Generation Strength Athlete Check In Hub Generation Strength Athlete Check inPlease complete by 5pm each Sunday. Name * First Name Last Name Email * Phone (###) ### #### Date MM DD YYYY Number of sessions completed during the week * 1 2 3 4 5 Weekly training summary * Please provide an overall outline of how your training went during the week Wins * Detail key training wins for the week Challenges * Detail any challenges you encountered with training during the week Sleep * Averaged 7+ hours/night Averaged 5 hours/night Averaged less than 5 hours/night Recovery * Outline what recovery methods you used during the week Thank you!