Welcome to Generation Strength
Owner, coach and international level powerlifter Merinda O’Brien believes strength training is everyone’s business!! From beginners to experienced lifters and youth to masters athletes - Generation Strength can help, offering:
expert coaching/programming for strength based sports - powerlifting - weightlifting - strongman/woman
sports specific strength and conditioning coaching/programming for individuals and teams
coaching and training plans to improve your body composition and fitness
a supportive and friendly environment that ensures your success
one-on-one and group sessions
I can’t wait to be part of your strength story…contact me today!
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