Merinda O'Brien 01/02/2024 Merinda O'Brien 01/02/2024

Why field based athletes should hit the gym

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Merinda O'Brien 01/02/2024 Merinda O'Brien 01/02/2024

Why powerlifters shouldn’t just lift heavy

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Merinda O'Brien 20/12/2023 Merinda O'Brien 20/12/2023

Equipped Powerlifting…a mind game

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Merinda O'Brien 06/10/2023 Merinda O'Brien 06/10/2023

Why every coach should have a coach…

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Merinda O'Brien 06/10/2023 Merinda O'Brien 06/10/2023

Dealing with pre-competition nerves

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Merinda O'Brien 04/09/2023 Merinda O'Brien 04/09/2023

Enhance your athletic abilities with a strength and conditioning coach….

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Merinda O'Brien 17/08/2023 Merinda O'Brien 17/08/2023

It’s time to view food as a tool to fuel training and aid recovery

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Merinda O'Brien 27/08/2021 Merinda O'Brien 27/08/2021

Peak Performance Age in Powerlifting

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Merinda O'Brien 27/08/2021 Merinda O'Brien 27/08/2021

Strength Training Improves Sports Performance

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Merinda O'Brien 27/08/2021 Merinda O'Brien 27/08/2021

Resistance training in child/adolescent populations

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